Explore all that you are through mindful movement yoga and breath practices
Cultivate Presence
Reclaim Alignment
Enhance Performance
About MVMT - Mindful Movement
Our Mission
At MVMT Mindful Movement, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of reconnecting to yourself with mindful movement. We believe that through one on one or small group sessions you can delve into the innermost aspects of yourself in a unique and supportive way. MVMT is for every body and we strive to create a supportive and accessible community for all of our students.
Our Instructor
Our certified instructor is passionate about sharing the teachings and practice of yoga and breathwork with others. Amanda provides personalized attention, adjustments and modifications to ensure that every student can safely and effectively participate. One on one sessions hold space to allow you to deepen your practice, physical and mental performance. Private event inquiries welcome!
Join the MVMT!
Join our community by following on Instagram and discover the benefits of practicing yoga and finding bliss in mindfully moving your body and breath. Find your inner peace and improve your well-being with our classes and special events. Community offerings will be posted on Linktree!
